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CAMEL meat commonly refered to as “nyama ya ngamiya”is fast becoming a delicacy in Kampala. Dr. George Nasinyami a veterinary doctor and public health specialist says that camel meat is nutritious just like any other meat.  More...

A customer enjoys camel meat at As AL-Qudus hotel in Kisenyi

Healthy eating resolutions for the New Year

HAVE you made your New Year’s resolution yet? Is it losing weight or going to the gym everyday? Unfortunately, many people often break these resolutions a few weeks or months into the new year. More...

A lady cuts fresh cabbage

VEGETABLES are part of our daily meals. Vegetables and fruits supplement the body with vitamins and minerals in order for one to get healthy.  More...

A plate of well-prepared spring rolls

UNLIKE beef and chicken spring rolls that contain fat, vegetable spring rolls are very healthy. They supply high biological value protein from the soyabean sprouts, soya protein and egg, carbohydrates from flour as well as minerals and vitamins from the vegetables.
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